OUR COURSES
Our CoursesĀ
The Foundations of Wing Tsun
Discover the 1,500-year-old art of Wing Tsun - a martial discipline that blends practical self-defence, inner focus, and personal transformation. Over 4 weeks, this course, led by internationally acclaimed Wing Tsun Master Julian Hitch, will guide you through essential techniques, the philosophy of flow, and strategies to build unshakable confidence, resilience, and focus. Julian brings over 25 years of teaching experience, helping students transform their lives through this ancient art. Ideal for beginners and seasoned practitioners alike.
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The 149 Effect: A Practical Positivity Toolkit
Train your mind like an elite performer. In this three-week course, world-class coach Steve Head shares the mindset techniques used by athletes, leaders, and high achievers to build confidence, handle setbacks, and thrive under pressure. Through practical strategies, real-world applications, and engaging coaching, youā€™ll learn how to shift your focus, reframe challenges, and create small daily habits that lead to lasting change.
Grounded in experience, designed for action.
